Frequently Asked Questions
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Yes, If you’re looking for a structured meal program I offer this in my nutrition coaching call or through in person or virtual training session packages.
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Be clear with yourself on what your currently struggling with. ex) If you go to the gym 4x a week but struggle with eating enough or too much, nutrition would be your issue and this where I can help you find a solution.
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No. If you are purchasing the virtual program all you need are a few dumbbells, bands, and a mat. If you are purchasing the in-person program I will provide you with access to a gym.
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Unfortunately those are the only two formats I am currently using but in-person sessions might be the best fit for you.
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Yes. You can add your credit card to PayPal or Venmo and pay via those platforms.
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Yes. I work with women who are pregnant, looking to become pregnant or wanting to develop stronger core and pelvic floor post baby.
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Anywhere between 4-8 weeks. Please give yourself enough time to properly lose weight.
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No. I’m here to set realistic and practical goals for you. I will not put you on keto or low carb. I’m all about sustainable weight loss and making sure you lose weight healthy.
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Once purchased no refunds will be given under any circumstances. Please be mindful of the program you choose.
Please fill out a form if you have any questions or concerns about the packages, pricing, or appointments, and I will get back to you as soon as possible. Thank you!
We respect your privacy. All information will only be used to better serve you.