Esmee

TESTIMONIALS

“I trained with Alyss for a year and I believe she is one of the most experienced & committed trainers around. I started training twice a week, as part of a group training session, really enjoyed the variety and challenge she put into the sessions and then took on a personal 1:1 session as well. Alyss focused on helping me achieve my goals and makes every session challenging and fun. My fitness has increased noticeably and I’ve seen improvements in my ability to complete more sit ups/ core exercises, lift progressively heavier weights and push myself harder throughout each session. I would 10000"% recommend Alyss for anyone looking to start or grow their fitness journey while gaining confidence in the gym and with themselves.”

Destiny

“I know I gained a lot of muscle within only a month. Alyss always pushes me to go hard every single rep and that’s something I’ve been making sure I implement on my own as she’s given me the confidence to be on my own. Alyss’s training has showed me that I have the capability to not only push myself inside the gym but also outside the gym as well.

Morgan

Jae

Iris

“I’m elated with my results. I’ve had personal training in the past but nothing compares to the past three months with Alyss. She’s tough but fair. Never felt criticized by my eating habits when I veered off, yet still held me accountable in a respectful and loving manner and that to me is hard to find in a personal trainer. Overall 10/10 experience.”

“Alyss is as tough as she is beautiful! As my trainer we had a plan right from the start. I lost 3.5 pounds after 2 weeks in the gym. After our 12 week training package I gained 6 pounds of muscle mass and grew my booty. I died every session but the results were worth it. Slim thiccc and still going strong!

“I’ve been training with Alyss for over a year now and in that year I’ve gained so much knowledge in fitness. Over the years I spent so much money on temporary diet plans, weight loss programs, but they were not credible and not tailored to my specific lifestyle which only lead to temporary weight loss. Even after a year together each session is still packed with knowledge and consistent growth. Hitting new PR’s each week. One of the best personal training experience hands sown.”