6 Week StrongHer Meal and Workout Program

6 Week StrongHer Meal and Workout Program

$35.00

Transform your body and boost your fitness with my comprehnsive Six-Week Fat loss Gym Workout Guide. This Plan provides a balanced approach to exercise and nutrition, ensuring you achieve maximum results in a short period of time. Here’s what’s inside:

  • 6 Week Gym Workout Guide

  • Breakfast, Lunch, Snack, Dinner Meal ideas + ingredients

  • Customized Macro breakdown

  • Cardio Schedule

  • Ab Schedule

  • Fitness Tips to achieve your results

Why choose this guide?

  1. Flexibility- train at your own time. whenever and wherever

  2. Comprehensive Approach- combines exercise with nutrition and a holistic approach to fat loss

  3. Progressive Intensity- workouts are designed to gradually increase in intensity, keeping you challenged and engaged.

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