6 Week StrongHer Meal and Workout Program
6 Week StrongHer Meal and Workout Program
$35.00
Transform your body and boost your fitness with my comprehnsive Six-Week Fat loss Gym Workout Guide. This Plan provides a balanced approach to exercise and nutrition, ensuring you achieve maximum results in a short period of time. Here’s what’s inside:
6 Week Gym Workout Guide
Breakfast, Lunch, Snack, Dinner Meal ideas + ingredients
Customized Macro breakdown
Cardio Schedule
Ab Schedule
Fitness Tips to achieve your results
Why choose this guide?
Flexibility- train at your own time. whenever and wherever
Comprehensive Approach- combines exercise with nutrition and a holistic approach to fat loss
Progressive Intensity- workouts are designed to gradually increase in intensity, keeping you challenged and engaged.